My Journey Continues « Ladeanawilke's Blog

The weight loss has slowed down since I have entered the Cruise Phase (I've added vegetables) on Monday. However, I am losing  pounds and feeling better. It is only a matter of time. What is amazing, I have no cravings for those foods that made me fat!

As I think about what my mantra is for this healthy journey it is this:

"The chief cause of failure and unhappiness in our life is trading what we want most for what we want at the moment". Author unkown

My eye is on the prize…my true weight and a healthier lifestyle.